Container Size: 5040 gServing Size: 280gAmount Per Serving:Protein: 61gCarbohydrates: 168gFat: 11gSalt: 0gIngredients:Lean Carb Blend (Fine Milled Scottish Oats, Waxy Maize Starch, Maltodextrin), Premium Protein Blend (Whey Protein Concentrate, Micellar Casein, Milk Protein), Peptide Bonded Glutamine, Cocoa Powder, Flavouring, Sweetener (Sucralose).Please Note: Nutritional facts and ingredients may vary slightly between flavours.