Pyridoxal-5-Phosphate (P-5-P) is a metabolically active form of Vitamin B6, essential for numerous bodily functions, especially for those aiming to optimise their routine and health.Key benefits include:Hormonal Support: Studies have shown use of P-5-P can prevent pharmaceutical intervention for elevated prolactin levels in both males and females.Neurotransmitter Regulation: P-5-P aids in the production of neurotransmitters like serotonin, dopamine, and GABA. This can improve focus, mental clarity, and overall mood whilst providing hormonal support.Cardiovascular Support: P-5-P assists with normal homocysteine metabolism, which supports heart health and blood vessel function.Cellular Health Support: P-5-P has been shown to support your body's immune defence, supporting the immune system, whilst controlling blood glucose.