Irish Sea Moss has been a trending ingredient amongst the health conscious, and those looking to maximise the associated health benefits of digestive, thyroid, heart, and immune health. Sea Moss contains a high natural mineral content, fibre, and other naturally occurring compounds like iodine, magnesium, potassium, and vitamins A, C, and K. The carrageenan supports gut health by acting as a prebiotic fibre, while omega-3 fatty acids contribute to heart health and managing cholesterol levels. With added Vitamin B12 for EFSA claim: Vitamin B12 contributes to the normal function of the immune system.