Container Size: 250g Serving Size: 5g Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: Creatine monohydrate, alpha lipoic acid (ALA), beta-alanine, taurine, arginine, valine, leucine, isoleucine, coenzyme Q10. (carbohydrate blend: dextrose monohydrate, maltodextrin). Colouring, Sweetener (sucralose), Malic Acid, Citric Acid, Silicon Dioxide, Flavouring. Please Note: Nutritional facts and ingredients may vary slightly between flavours.