Container Size: 24x 19g SachetsServing Size: 1 Sachet (19g)Servings Per Container: 24Container Size: 266gServing Size: 2 Scoops (9.5g)Servings Per Container: 28Amounts Per ServingBCAA's: 5.0gLeucine: 2.6gIsoleucine: 2.6gValine: 1.2gWellmune: 250MGRhodiola Rosea: 200MGVitamin C: 19mgMagnesium: 66mgChloride: 183mgSodium: 77mgIngredients:BCAA Blend (L-Leucine, Isoleucine, Valine, Emulsifier; Soy lecithin), Acids (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Yeast, Beta Glucans (Wellmune), Rhodiola Rosea Extract, Anti-caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Potassium Chloride, Colour, Magnesium Oxide, Sweetner (Sucralose, L-Ascorbic Acid.