IRON FOX Creatine + Hydration is a precision formulated performance blend built for the female athlete.With 5g of creatine monohydrate, targeted electrolytes and essential micronutrients, it supports strength, hydration and recovery so you can train hard and recover smart.Built around the demands of modern training, this formula goes beyond standard creatine, delivering hydration support alongside key nutrients that contribute to normal muscle function and energy metabolism.