Add CREATINE + HMB to your pre-workout or post-workout supplement strategy to support your performance goals. Creatine monohydrate is the most researched sports nutrition compound consumed, with over 2000 human studies showing promising performance and wellness benefits. Stacked with HMB, this product fuses two powerhouse ingredients that deliver synergistic muscle, strength, endurance and performance benefits. Creatine Monohydrate is supported by a high volume of human clinical safety data and continues to be researched in areas outside of the performance areas. It is a cost-effective dietary supplement that enhances physical performance in high-intensity activities by aiding muscle energy production, accelerating recovery, and setting up the foundation of recovery. HMB is a metabolite of the essential amino acid leucine that plays an anticatabolic role in muscle tissue. In addition to preventing muscle protein breakdown, HMB may help improve strength and muscle mass.