Extreme Nutrition Build & Recover

Extreme Build & Recover is a multi-purpose, high-protein food, designed to refuel the body with essential nutrients

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Blueberry Cheesecake
Extreme Build & Recover is a multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.

A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible. The time released protein blend found in Extreme Build & Recover is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1500milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB per serving. Combined with dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of Creatine and amino acids by the body.

Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be taken as a high calorie weight gainer.
Container Size: 1440g
Serving Size: 2 Scoops (72g)
Servings Per Container: 20

Container Size: 4320g
Serving Size: 2 Scoops (72g)
Servings Per Container: 60

Amount Per Serving:

Total Calories: 260
Protein: 18.1g
Total Carbohydrates: 45g
-Sugars: 29g
-Starch: 16g
Kre-Alkalyn: 1.5g
HMB: 1.25g
-Dietary Fiber: 0.1g
Fat: 0.9g
-Saturates: 0.6g
-Monounsaturates: 0.2g
-Polyunsaturates: 0.1g
Cholesterol: Trace
Sodium: 0.1g
Vitamin A: 381.6mg
Vitamin D: 2.4mg
Vitamin E: 4.8mg
Vitamin C: 28.8mg
Thiamin: 0.7mg
Riboflavin: 0.8mg
Niacin: 8.6mg
Vitamin B6: 1mg
Folacin: 95.8mg
Vitamin B12: 0.0g
Biotin: 0.1mg
Pantothenic Acid: 2.9mg
Calcium: 81.4mg
Phosphorus: 69.8mg
Iron: 6.6mg
Magnesium: 89.3mg
Zinc: 7.2mg
Iodine: 72mg
Potassium: 0.2g
Copper: 1.4mg
Manganese: 1.9mg
Selenium: 57.6mg
Molybdenum: 115.2mg
Chromium: 57.6mg


Maltodextrin, cross flow microfiltered whey concentrate, Dextrose, Fructose, glutamine peptides, soy protein isolate, Kre-Evolution (Kre-Alkalyn), HMB, calcium caseinate, flavour, xantham gum, vitamin/mineral premix, aspartame, colour, beta carotene.

Please Note: Nutritional facts and ingredients may vary slightly between flavours
Other details
Bar codes
1.4kg / Banana 5060222540048
1.4kg / Chocolate 5060222540055
2.88kg / Banana 5060222541304
2.88kg / Blueberry Cheesecake 5060222541311
2.88kg / Strawberry 5060222541281
4.3kg / Banana 5060222540000
4.3kg / Chocolate 5060222540017
Other information